5 Easy Tips To Post On Instagram For Your Health &amp; Wellness Business</a>
Marketing, social media Liz K Marketing, social media Liz K

5 Easy Tips To Post On Instagram For Your Health & Wellness Business

Marketing for health and wellness businesses has to be authentic. If you have gone into the field it is usually because you would like to help people with your gifts, work on your own timeline, and have the freedoms that come with entrepreneurship. When you get out of school or training it is so exciting to have the power to create healing containers for your future clients! It sometimes can feel like running straight into a wall when you realize marketing yourself is 95% of the work you do and your energy is split between being present with your clients and making yourself known to the world so clients keep on coming.

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Blogging With Liz - An Introduction</a>
mindfulness Liz K mindfulness Liz K

Blogging With Liz - An Introduction

My name is Liz and I am a spirit in a body living a human experience. I write about consciousness, ways to feel relief in your body, calm your nervous system, talk about tools and mantras to create more relaxation and ease in life. I will also be writing about my life, personal stories, my travels, conscious consumption, and my lifestyle.

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Use Your Bad Habits To Your Advantage</a>
mindfulness Liz K mindfulness Liz K

Use Your Bad Habits To Your Advantage

When I was a little girl my parents worked a lot. My grandparents raised my siblings and myself, (that kind of a lot.) This blog is not a pity for me or the life I had/ have or saying my parents did anything but what was right for them at the moment. Rather - it is a window into my pattering, how it formed, and how I use it to my advantage. I also want to state that this blog is not the whole picture. To say my childhood could be deduced down to the few paragraphs written here would be a robbery of a beautiful life - so please remember that I am highlighting key points to discover and share patterning.

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